Pistachios are a great source of antioxidants and dietary fibre.
Their calorific value is high but they are rich in monounsaturated fatty acids and are trans-fat free.
They are low in sodium and carbohydrates.
Considerable amounts of vitamins A B and E are present along with minerals such as copper potassium calcium iron magnesium zinc manganese and selenium.
Pistachios are a great source of antioxidants and dietary fibre.
Their calorific value is high but they are rich in monounsaturated fatty acids and are trans-fat free.
They are low in sodium and carbohydrates.
Considerable amounts of vitamins A B and E are present along with minerals such as copper potassium calcium iron magnesium zinc manganese and selenium.