PISTACHIOS

Pistachios

Pistachios are small, green nuts encased in a hard, beige shell. They belong to the cashew family (Anacardiaceae) and grow on the Pistacia vera tree, native to Central Asia and the Middle East. Pistachios are not only a delicious snack but also packed with nutrients, making them a popular choice for both culinary and health applications.

Nutritional Profile

Pistachios are rich in several key nutrients, including:

Protein: An excellent source of plant-based protein.
Healthy Fats: High in monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Fiber: Good source of dietary fiber, aiding in digestion.
Vitamins: Contains vitamins such as B6, which supports brain health and the immune system.
Minerals: Rich in potassium, magnesium, and phosphorus.
Antioxidants: High levels of antioxidants, including lutein and zeaxanthin, which are important for eye health.

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Los Pinos Raw Pistachio Kernels

22 × 33 × 44 cm

Los Pinos Raw Pistachio Kernels

Approx 10 pieces/Kg

Fresh and high quality Pistachios
Rich in B6 copper manganese protein and fiber

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Los Pinos Salted Jumbo Pistachios

22 × 33 × 44 cm

Los Pinos Salted Jumbo Pistachios

Approx 5 pieces/Kg

Fresh and high quality Pistachios
Rich source of fiber protein and vitamin B6 Reduce risk of heart disease

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Crunchos Roasted And Salted Pistachio 350g

22 × 33 × 44 cm

Crunchos Roasted And Salted Pistachio 350g

Pack size : 350g

Pistachios are a great source of antioxidants and dietary fibre.
Their calorific value is high but they are rich in monounsaturated fatty acids and are trans-fat free.
They are low in sodium and carbohydrates.
Considerable amounts of vitamins A B and E are present along with minerals such as copper potassium calcium iron magnesium zinc manganese and selenium.

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Halabi Traditionally Roasted Pistachios 300g

22 × 33 × 44 cm

Halabi Traditionally Roasted Pistachios 300g

Pack size : 300g

Since 1961 Halabi puts his passion and expertise at the core of one promise: to offer superior authentic roasted nuts
Halabi pistachios are high in protein fibre and antioxidants
They also boost several other important nutrients including vitamin B6 and potassium
The perfect healthy snack for any occasion!

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Crunchos Salted Pistachio 300g

Pistachios are a great source of antioxidants and dietary fibre.
Their calorific value is high but they are rich in monounsaturated fatty acids and are trans-fat free.
They are low in sodium and carbohydrates.
Considerable amounts of vitamins A B and E are present along with minerals such as copper potassium calcium iron magnesium zinc manganese and selenium.

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Best Salted Pistachios 200g

Delicious and healthy snack for any occasion, made up of premium pistachios.
High quality pistachios are roasted and salted to perfection.
Natural source of vitamins and minerals.
Rich in flavour and provide an instant source of energy.

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Bayara Snacks Pistachios Salted 300g

Perfectly roasted and slightly salted Bayara pistachios are great for snacking.
Excellent source of protein and fiber with antioxidant properties
Packed under modified atmosphere to improve freshness. Once opened keep them in air-tight container in a cool and dry place.

Health Benefits

Heart Health: Consuming pistachios can help lower cholesterol levels and reduce the risk of heart disease.
Weight Management: The protein, fiber, and healthy fats in pistachios promote satiety, helping with weight management.
Blood Sugar Control: Pistachios have a low glycemic index and can help stabilize blood sugar levels.
Eye Health: The antioxidants lutein and zeaxanthin are important for maintaining good vision and preventing age-related macular degeneration.
Digestive Health: The fiber content promotes healthy digestion and regular bowel movements.

Culinary Applications

Pistachios are versatile in the kitchen and can be used in various culinary applications:

Snacking: Eaten raw or roasted, either salted or unsalted.
Baking: Used in cookies, cakes, muffins, and bread for added flavor and texture.
Cooking: Added to savory dishes like pilafs, salads, and stir-fries.
Desserts: Incorporated into ice creams, puddings, and pastries.
Garnishing: Crushed or chopped pistachios make an attractive and flavorful garnish for dishes.
Nut Butter: Processed into pistachio butter, which can be used as a spread or in recipes.

Industrial Applications

Food Industry: Pistachio extracts and oils are used in various food products, including sauces, dressings, and confectioneries.
Cosmetics: Pistachio oil is used in skincare products due to its moisturizing and antioxidant properties.
Nutraceuticals: Used in dietary supplements for their health benefits.